Real talk about pregnancy, birth, postpartum, and prioritizing yourself through it all.
The Mave Journal
This is where I share what I've learned from 15+ years of supporting people through pregnancy, birth, and beyond. Practical tips for your changing body, honest conversations about the mental load of motherhood, and reminders that taking care of yourself isn't selfish—it's necessary.
You won't find toxic positivity or "just relax" advice here.
I'm a licensed massage therapist and certified birth doula who believes your body deserves more than "that's normal" when something doesn't feel right. Through Mave, I help people release what they're carrying—physically and emotionally—so they can show up fully for their lives and families.
Ready to experience care that actually sees you?
About Meredith
